Clik here to view.
Quick Chickpea Portobello Ragout
Quick Chickpea Portobello Ragout (Serves 4 as a main dish with salad or 8 as an app) ~ ready in about 15 minutes ~ Warm or cold, this ragout is scrumptious. My 5 year old requested that I make this …...
View ArticleClik here to view.
30 Minute Garden Tomato Sauce
If your garden is also at the height of tomato glory then this recipe is for you. I feel like typing, set it and forget it, because this guy is so easy. Basically your only prep work is washing your …...
View ArticleClik here to view.
Quick Veggie Pad Thai (gluten free vegan goodness)
After the ridiculous story that broke yesterday about pizza being qualified as a vegetable by the USDA for US School Lunches, I just have to write! When the pizza industry rules the world, it’s a SAD...
View ArticleClik here to view.
Gluten Free Veg Pot Pie
Boy, have things gotten busy around here! There are so many things I’ve intended to post… I’m just going to add a few recent kitchen bits and ease back into the fray. This pot pie comes together...
View ArticleClik here to view.
Taco Bell Peppers with Spicy NutMeat
About 90% of what I eat is raw food. Not only do I find meal prep quick and easy, but tasty too! Try a few bites of my Taco Bell and you’ll see! Walnuts are a meaty nut and while … Continue reading →
View ArticleClik here to view.
Fresh and Fabulous in 4 Minutes
Fresh, Fabulous Food in a Flash! Start to finish on this meal is 4 minutes. If you have a little extra time to let the mushrooms marinate, all the better… but you can SO do this in a pinch. No …...
View ArticleClik here to view.
Spanakopita in a SNAP! (Gluten Free, Dairy Free, Nutrient Dense)
On busy school nights, quick dinners are helpful. This comes together in a flash and is full of flavor. My cheat is using frozen organic cut leaf spinach. It is loose in a bag rather than a frozen...
View ArticleClik here to view.
Simple Detox Recipes ~ because I love you
Special Waves and Warm Welcome to all you new Blog followers! So glad to have you here. I can’t wait to hear from you and get to know you. Please join me over on Facebook too — click the link …...
View ArticleClik here to view.
Sweet Potato Walnut Pilaf
I don’t know about you, but I am always trying to think of ways to feed my family healthy foods that taste great, are easy to prepare and economical too! Tonight, I’m sharing part 1 of this two-fer...
View Article
